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Go from yoga to swimming to weight lifting to hiking, all before lunch, and then do it all again in the afternoon.
If you want to get away from the stress and pressure of your daily life to focus on your health and lose a few pounds, you can choose from several types of weight loss camps for adults that use many different methods to kick-start new lifestyle choices and workout routines.
You don’t have to be morbidly obese with multiple medical conditions to spend a week or two at one of the many weight loss camps across the country.
If you want to kick up your fitness routine and work on dropping those last twenty pounds, some weight loss camps for adults specialize in working you out until you drop.
If the idea of a roommate and shared bathroom inside a hotel for a week makes you feel claustrophobic, consider one of these more adventurous camps.
If you’re looking for a hit of childhood summer-camp nostalgia, find a regular summer camp for kids that operates weight loss camp weeks in the off season.
Because of recent medical and scientific advancements in health and fitness, these new weight loss camps are more effective than ever before.